The other day I was speaking with my wife about fitness. She is very adamant about getting back her old physique. You know how this goes. You approach 40, and you want the body you had at age 20 back. So many people go through this spiel. Not to sound annoying, but why don't folks just exercise through all those younger years and keep the body the entire time? This does make sense. Then there would be no struggle to get the old figure back. You would already have the darn thing. Nevertheless, the majority of Americans fail to take this route. There is always some excuse or another. Anyway, while I was discussing fitness with my wife, in walked our teenage daughter. She was in search of the ideal leg exercise.
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